On my quest for implementing a healthier diet, I keep hearing the "buzz" about Green Smoothies. There are sooooooo many posts, "diet" plans and recipes out in blogland about them, at one point I just got overwhelmed. This clip from ABC News helped me understand how the ingredients in the Green Smoothies work. And most importantly that this is not really a "diet" but more of a daily detox that should be implemented into your lifestyle. So I tried this one to start with on my little journey to a healthier ME!