Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Monday, August 1, 2011

So what is this "Green Smoothie Detox" all about!


On my quest for implementing a healthier diet, I keep hearing the "buzz" about Green Smoothies.  There are sooooooo many posts, "diet" plans and recipes out in blogland about them, at one point I just got overwhelmed.  This clip from ABC News helped me understand how the ingredients in the Green Smoothies work.  And most importantly that this is not really a "diet" but more of a daily detox that should be implemented into your lifestyle.  So I tried this one to start with on my little journey to a healthier ME!

I also ran across a wealth of information about Green Smoothies at the LiveStrong website.

Related Posts Plugin for WordPress, Blogger...